š” Why I Train
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šÆ Effort Rewards
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š¤ Should I Skip Training?
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š Weekly Challenge
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š Weight Goal Tracker
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š„ Food Swap
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š„ Calorie Needs Calculator
š Fitness Level Estimator
How many push-ups can you do?
Can you jog 2āÆkm non-stop? (yes/no)
Days training/week?
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How can we improve? We hope you found these Motivational Tools for Training, Fitness & Weight Loss helpful in some small way. In the meantime, if you have any questions or if you would like to share your opinions, feel free to let us know by leaving your feedback in the comment box section provided below (email addresses are not published) ā many thanksā¦
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