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Category Archives: Blog

GAA Day Countdown Timers – How Many Days Until?

Posted on September 28, 2025September 28, 2025 by Paul | No Comments

Follow our live GAA countdown timers for 2026. Track every Gaelic Football and Hurling milestone with days, hours, minutes, and seconds ticking down to throw-in. How Long Until? Picture this: you’re sitting in the pub, […]

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Gaelic Games Score Tracker + Countdown Timer Tool

Posted on September 12, 2025September 12, 2025 by Paul | No Comments

Keep on top of every score and every second with our free Gaelic Games Score Tracker & Countdown Timer. Perfect for parents, players, and supporters at local Gaelic matches – Football, Hurling or Camogie (no […]

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How To Motivate Players After A Loss – Recognise Team Effort & Recovery

Posted on February 10, 2024March 10, 2024 by Paul | No Comments

You know that sinking feeling after a loss? The players feel it too, and they’re looking to you, their coach, for guidance. It’s tough to see a group of dedicated athletes face a setback. That’s […]

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How To Coach Underage Players – Empathy, Safety & Navigating Pressure

Posted on February 9, 2024March 10, 2024 by Paul | No Comments

When coaching young athletes, trust isn’t just beneficial; it’s essential. Fostering a trusting environment encourages players to be open, willing to take risks, and fully engaged. As a coach, I’m going to help you understand […]

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How To Manage A Sports Team – Targets for Winning Strategy

Posted on February 9, 2024March 10, 2024 by Paul | No Comments

I’m going to level with you — managing a sports team is more than just crafting game plans and calling the shots during a match. It’s about leadership and building a foundation where everyone involved […]

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Best Exercises For Lower Back Pain – Exercise Preparation

Posted on February 9, 2024February 10, 2024 by Paul | No Comments

If you’ve ever felt a twinge in your lower back, you’re not alone. Lower back pain is a widespread concern, affecting a wide range of individuals across various ages and lifestyles. It can creep up […]

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Best Exercises To Lose Belly Fat Fast – Fat Oxidation Rates

Posted on February 9, 2024February 9, 2024 by Paul | No Comments

You might often hear that belly fat is the most stubborn to lose. It’s not just a matter of aesthetics, though; it’s also a health concern. Belly fat, especially the kind that’s packed between your […]

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Best Exercises For Stomach and Abs – Effective Results

Posted on February 9, 2024March 10, 2024 by Paul | No Comments

I’m going to break down why core strength isn’t just a vanity metric – it’s a cornerstone of your health. Most folks think a chiseled midsection is just for show, but it’s so much more. […]

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Best Exercises For Glutes – For Guaranteed Results

Posted on February 9, 2024March 10, 2024 by Paul | No Comments

I’m going to kick things off by diving into why your glutes are such a big deal. Now, when you hear ‘glute strength,’ you might just think of aesthetics, but it’s also about function. Strong […]

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Best Exercises To Lose Weight – Fast Results – Easily Start Today

Posted on February 9, 2024March 10, 2024 by Paul | No Comments

I’m going to kick things off by breaking down the essential science behind losing weight. At its simplest, weight loss comes down to a basic equation: calories in versus calories out. But why is exercise […]

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Fitness Tools, Spinner & Calculators

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