I’m going to kick things off by diving into why your glutes are such a big deal. Now, when you hear ‘glute strength,’ you might just think of aesthetics, but it’s also about function. Strong […]
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Category Archives: Blog
Best Exercises To Lose Weight – Fast Results – Easily Start Today
I’m going to kick things off by breaking down the essential science behind losing weight. At its simplest, weight loss comes down to a basic equation: calories in versus calories out. But why is exercise […]
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FAQ’s about Gaelic Games – Did you Know?
While outlining various Gaelic drills for several different age groups, we have also decided to outline a number of frequently asked questions about the GAA and Gaelic games which has come up from time to […]
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Best GAA Players – Our Top 12 Gaelic Footballers
Who are the best GAA players you have ever seen playing Gaelic football? While everyone will have their own opinions on the best Gaelic footballers presently and down through the years, this is a short […]
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